Diet sport plus

The average caloric demand of a person practicing sports is between 2500-3000 kcal per day, however, it happens that due to the above-average, muscle mass or the desire to build it, the demand is much higher.

Posiłki z diety sport

Is this diet right for me?

To meet the expectations of our customers, we are able to adapt the individual nutritional plan to such people who expect the right results by increasing the calorie intake of their diet after a professional consultation. We know that every workout has a specific goal – a suitable diet will help you in its implementation. Combine physical activity with proper nutrition and finally see the right results.

The Sport Plus plan contains larger amounts of wholesome protein and
carbohydrates and there is also a designated pre-and post-workout meal.
In this case, what counts is the right amount of meals and their substance, as well as the distribution of macronutrients throughout the day.

It is also characterized by a higher content of low glycemic index products. In this diet, we can choose between 6 and 8 meals, which, depending on the combination, will include: In this diet, we can choose between 6 and 8 meals, which, depending on the combination, will include:

Number of meals available

6 meals


Breakfast
Second breakfast
Dinner
Pre-training meal
Post-training meal
Supper

7 meals


Breakfast
Second breakfast
lunch
Pre-training meal
Post-training meal
Dinner
Supper

8 meals


Breakfast
Second breakfast
lunch
Pre-training meal
Post-training meal
Dinner
Second dinner
Supper

PRICING LIST

  • The prices below are prices per day

6 meals

  • 4000 kcal €33.90

7 meals

  • 4500 kcal €34.90

8 meals

  • 5000 kcal €35.90

Get up to 20% discount by ordering catering for longer!

Each additional day of the diet is another discount. Order your diet for a longer time, and you will save your time and money.

cennik zniżek

Do not lower the selected caloric value

If you want to build muscle mass quickly and safely, do it wisely!
If you need a consultation on the selection of a nutritional plan, it is always good to consult us by phone on the choice before making the purchase, in order to maximize the desired effects. We are at your disposal every day, advice on choosing a nutritional plan is free. Make an appointment for a free consultation here.

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BE A BETTER VERSION OF YOURSELF.

Order your diet today and our chefs and nutritionists will take care of the rest. Here you will find an effective diet for losing weight and gaining weight.

There is nothing like a healthy and fast diet!